Wednesday, November 14, 2012

My Indian lentil soup


Spicy and hot - ideal for a cold November day. 

Tuesday, November 13, 2012

Salad with zucchini


A simple meal, my creation. I prepared a salad with field salad, a tomato and a red pepper. The dressing can vary. I took red wine vinegar, a nut oil and Dijon musturd.

I fried the zucchini.Then I put it on a paper, so that the oil would be absorbed by it. I salted it. Done. 

Monday, October 22, 2012

Day 30


It looks good and it tastes delicious. 

But how to get it out of the box, this white vegan chocolate????

Wednesday, October 10, 2012

Day 19


I love my salads. Half of an avocado is enough. It was filling and fresh. 

Tuesday, October 09, 2012

Day 18


My breakfast with tiny variations. Today I had the soy yogurt and "popped Amaranth" with strawberries.


Vegetables (what was in the fridge) and an Asian sauce........

Tuesday, October 02, 2012

Day 11

1. Breakfast as usual
2. During the day "bread and spread"
3. Thai restaurant in the evening: something with vegetables and tofu. 

Day 10



Breakfast as usual: Fruit with soy yogurt, "popped Amaranth", few nuts
Lunch: Bread and spread
Dinner: We were out in an Italian restaurant.
- The starter was simple. It was something fresh. At home my vinegar is much better. It was a bit sour there.
- The main course was with vegetables. It was all very oily. The noodles swam in olive oil. If one cooks by oneself, one becomes critical. 

Sunday, September 30, 2012

Day 9


Breakfast: today with strawberries, soy yogurt, "gepopptes Amaranth" and agaven sirup to sweeten it a bit.


Wow, and I even got a vegan meal at the Oktoberfest. 

Day 8

Breakfast as usual and bread and spread for lunch and dinner......

Day 7


....and bread and spread for lunch and dinner.